Have you ever wondered why some days you feel PHENOMENAL and other days you feel just… BLAH?
In this short 3 minute video, you’ll discover how you create both… and how to have more phenomenal days…
If you do the exercise the way I describe it in the video above, you’ll discover something truly valuable about yourself and how you go about creating your reality. This is a high leverage exercise, and I recommend doing it right now.
Here are my highest leverage activities that energize and drain me. I’d be curious to hear yours in the comments below.
Eating a high protein breakfast within 30 minutes of waking up.
The Most Powerful Transformational Tool Known To Man?
In my opinion, a conscious, loving relationship is THE SINGLE most powerful transformational tool there is. Whether or not you’re in a relationship or interested in learning about the conscious kind, the distinctions I am about to share will be useful in any context, because our lives are made up of relationships.
If you’ve been a regular reader of this blog, you probably know that my last relationship recently broke down. This got me thinking about what I want in a future partner and what I feel will make it last…
I’m going to approach the concept of “conscious romantic relationships” as a system, with components that make the system run as designed…
Although the 7 components I will put forward here don’t include every piece of the puzzle, these are the ones I find most useful. I hope you do too.
This blog post includes a video and article. Watch the video first and then read the article below…
By writing this, I am not claiming to be a relationship expert. However, I’ve screwed up and loved in enough relationships to have learned a thing or two about what doesn’t work and what does.
1. Close Your Escape Hatches
In romantic relationships, we all have escape hatches – ways to avoid dealing with the issues that confront us when we embark on the journey of loving another in the context of a committed relationship. Read the rest of this entry
Taking responsibility is a topic everyone loves to hate. Most of us don’t want to hear that we’re “not taking responsibility” or that we “need to take responsibility”.
It’s a word that has been loaded with years of meaning.
However, until you find yourself able to take responsibility for every single little bit of of your life, you’ll always be wondering why you’re not getting everything you want out of life. In this video I explore this idea deeper…