F#ck Self Love
How to stop wasting your time trying to love yourself, and start being happy instead.
HOW CAN I HELP YOU?
Love personal growth? Need inspiration? Check out my most popular personal growth videos and blog posts.
I help couples stop fighting and start connecting. Check out my online relationship repair program.
Need to inspire, educate and transform your audience?
WATCH MY TEDx TALK
MORE THAN 3 MILLION VIEWS
In 2002, I lived in an African ghetto as the only white man – for six months. Here is the story of what I learned there. Both and honor and terrifying, this is easily one of the most raw presentations I’ve ever done.
“Bruce, your TED talk moved me to tears…
and I can count the times I have cried on one hand.”
BRUCE AT A GLANCE
WHO AM I?
I’m a relationship repair expert, trainer and keynote speaker. I’m obsessed with understanding romantic relationships and helping couples stop fighting and get on the same team together.
Each year I help hundreds of couples fix their relationship struggles and save their marriages.
HOW CAN I HELP YOU?
If your relationship feels rocky, the easiest way to start fixing things is to sign up for my free relationship repair emails.
WHAT I BELIEVE
I believe human beings were designed to pair bond. Research shows that we’re simply better as a team.
Yet like in a 3-legged race, a happy relationship requires that you synchronize your steps and learn to run in time together. Otherwise, you both trip, fall and get hurt.
Unfortunately, our culture doesn’t support this kind of healthy 3-legged inter-dependence, but instead places independence on a pedestal. There’s nothing wrong with independence, unless you want a loving partnership. For that, you need to be able to depend on each other in a way that makes you both stronger.
HOW MY APPROACH IS DIFFERENT
New discoveries by relationship researchers are showing that relationship struggles are not caused by bad communication, but rather by a lack of safe emotional connection.
Instead of trying to fix a couple’s relationship problems by talking, I first help the couple feel safely connected like they did when they were falling in love. Only then does talking actually resolve anything.
Bruce you are a fantastic public speaker and teacher, living with complete integrity.
Bruce is just a wonderful, gifted, compassionate person. He had the students hanging on every word. It was just fantastic and exactly what we needed to bring us all together.
I am still married today because of my participation in your program – thank you Bruce Muzik!
Bruce is down to earth, creative and colorful. He makes you understand why you want a relationship in the first place!
This sounds cheesy – but you really have changed my life forever. Your program has been put together magnificently. It is easy to see how passionate you are about helping people to love each other and have wonderful relationships.
Your program is amazing. It has changed my view on relationships. I’m using the things I learned to discuss things with my husband. I find I am listening to him, calming him, soothing him.
We couldn’t have selected a better coach to help us. You are a gift in our lives, Bruce. You said you were passionate about your work & you proved it!
Bruce cares deeply about his clients and supporting them in getting the most out of his work. He creates a safe and accepting space to explore yourself and your relationships in order to create greater happiness and wholeness.
You’re a fantastic presenter and a coach. Joining your program was one of the better decisions I’ve made in life.
Bruce, I just wanted to take a minute to thank you for all the work you did with us. Your relationship coaching has brought us closer than we could have ever imagined. Our time with you has made such and difference in our lives. Again, I can not express how grateful I personally am for your kindness and help.
Bruce is not only an incredible teacher but has an incredible passion for what he does. You will come away with new insight and new tools that will afford you the opportunity to take your relationship to levels you only previously dreamed about.
I was a bit skeptical at first, but then I went just through the first week of Bruce's training and... My point of view on life changed in a positive way. Whoever you are, Bruce will change your life!
Bruce – I just had to reach out and thank you. An hour on the phone with you saved me years of conventional therapy. Your gentle and penetrating insights are very easily received and I’m confident my road ahead in this relationship will be much smoother as a result. Thanks for turning the lights on for me!
Bruce, I have no words to express how much of a huge help you have been.
I can’t believe it, but my husband and I actually made it through our big fight yesterday. After working with you I think we are actually going to make it. Thank you Bruce! I enjoy how committed you are. You worked some magic here because we were definitely a worst-case scenario!
Bruce taught me to see and overcome my escape tendencies, increase my understanding of myself and my partner and gave me the confidence to stay present as we worked through our struggles. Attending his class saved our relationship.
I also struggled through many relationships and two failed marriages. Of all the interesting work I’ve done, Bruce’s curriculum has been the clearest, most helpful, expedient, insightful, most professionally put together and most lovingly and joyfully delivered!
Your work has helped us understand each other, communicate more effectively and avoid the daily friction and pain. Thank you so much Bruce, we couldn’t be happier.
Bruce, your relationship advice is outstanding. You’ve helped me uncover the things I really need to work on in relationship and shown me a way through the difficult times.
Thank you so much for all of the time and energy you put into our relationship. Our marriage has gone from very rocky, with us both being hurt and resentful, to a deep love that I didn’t think was possible.